Play Therapy Parenting Podcast

As parents, we want the best for our children. However, in today's world, we are faced with new challenges when it comes to our children's mental health. The news is flooded with child mental health crises, and a recent survey found that child mental health is the #1 concern among parents right now.

 

In this episode, I...

In this episode, I want to bring us back to the most foundational aspect of parenting... the relationship. Using the 4 Pillars of Play Therapy skills is the best way to preserve your relationship with your child when you have to discipline, or when you are trying to encourage self-esteem, self-regulation, and...

In this episode of the podcast I wanted to talk about encouragement and self-fulfilling prophecy. I recently wrote a quote into my quote book that was the inspiration for this episode. It goes like this: The friend said, "Elsa, You have a wrong picture of yourself." Elsa replied, "Even if that is true, what does a...

Friluftsliv is a Norwegian word that roughly translates to "open-air living." Norway recently topped a survey of countries that rated its people on happiness, life satisfaction, nutrition, and health. Friluftsliv is often sited as the reason, and I tie this Norweigian philosophy to play therapy principles.

 

In this...